家庭菜園で育てている大根が順調に育っています。
The radish I’m growing in my garden is growing well.
順調すぎて少しずつ間引く必要があります。
It’s going so well that you need to thin it out little by little.
今回は間引いた大根で料理を作ります。
This time, I will make a dish using thinned radish.
2品です。
I will make 2 items.
目次
間引いた大根 thinned radish
本当に順調に育っています。
It’s growing really well.
間引いたものでもそこそこの大きさです。
Even the thinned ones are of a decent size.
これと少し小さめのもの合わせて４本で料理をします。
I cook with 4 bottles including this one and a slightly smaller one.
大根の葉っぱの炒め物 Stir-fried radish leaves
大根の葉っぱもしっかり食べます。
I also eat a lot of radish leaves.
葉っぱを炒めました。
I fried the leaves.
材料は以下の通りです。
The materials are as follows.
・大根の葉
・Radish leaves
・ツナ缶
・Canned tuna
・ごま
·Sesame
・醤油
·soy sauce
・だしの素
・Dashi base
・酒
·Sake
まずは大根から葉を切ります。
First, cut the leaves from the radish.
葉を洗って、茹でます。
Wash the leaves and boil them.
茹で終わるとこれぐらいのサイズになります。
Once boiled, it will be about this size.
1cmくらいの幅で切ります。
Cut into pieces about 1cm wide.
フライパンで炒めます。
Fry in a frying pan.
葉っぱの水分が少しなくなってきたらツナを加えます。
When the moisture in the leaves has evaporated a little, add the tuna.
軽く炒めたら調味料を入れます。
Once it is lightly stir-fried, add the seasonings.
醤油 小さじ２
Soy sauce 2 teaspoons
酒 小さじ１
Sake 1 teaspoon
だしの素 小さじ1
Dashi base 1 teaspoon
調味料は好みに合わせて増減させてください。
Please increase or decrease the seasoning according to your taste.
ゴマを入れて少し炒めて完成です。
Add sesame seeds, stir-fry a little, and it’s done.
豚肉と大根おろしの和え物 Marinated pork and grated radish
さっぱりとした料理を作ります。
Make refreshing dishes.
用意するものは
What to prepare
・大根 小さいの４つ
・4 small radish
・豚肉 400g
・Pork 400g
・砂糖 小さじ２
・Sugar 2 teaspoons
・醤油 小さじ２
・2 teaspoons of soy sauce
・みりん 小さじ2
・Mirin 2 teaspoons
・酢 大さじ２
・Vinegar 2 tablespoons
まずは大根の皮をむきます。
First, peel the radish.
大根おろしにします。意外と量が少なかったです。
Grate the radish. The amount was surprisingly small.
調味料を入れます。
Add seasonings.
大根が小さくて少し辛かったので砂糖を入れました。
The radish was small and a bit spicy, so I added sugar.
大根の辛みが少ない物であれば砂糖はいらないと思います。
I don’t think sugar is needed if the radish is less spicy.
豚肉を茹でます。
Boil the pork.
茹で終わったらざるにあけて流水で洗います。
Once boiled, drain in a colander and wash under running water.
水気を切ったら、大根おろしの中に入れ、和えます。
Once drained, add it to the grated radish and mix.
完成です。
done.
お好みでゴマ入れてください。
Add sesame seeds if you like.
お味は The taste is
どちらもまぁまぁうまいです。
Both are pretty good.
作業手順としては簡単なので
また作りたいと思います。
I would like to make it again because the work procedure is easy.
調味料の量は目分量で入れたので
だいたいの量です。
The amounts of seasonings are approx.
味は好みで変えてください。
Change the flavor to your liking.
関連記事↓
Related articles↓
Memo: Radish leaf nutrition
The root part of radish is basically eaten.
Supermarkets only sell the root part.
It is rarely sold with leaves.
However, the leaves can also be eaten.
This time I looked into radish leaves.
Why are there no leaves in the supermarket?
This is because the roots become thinner when leaves are attached.
Basically, the root part of daikon radish is eaten.
Roots grow while buried in the soil, but stop growing once they emerge from the soil.
However, the leaves will grow regardless of the conditions.
If the radish is not buried in soil, the roots will become sparse as nutrients are taken up by the leaves.
For this reason, the leaves of daikon radish are cut off before harvesting.
It’s such a waste, but I can’t help it.
radish leaf nutrition
The nutrients contained in radish leaves are completely different from those in the roots.
The following are representative ones.
β-carotene
vitamin K
calcium
folic acid
This is exactly the kind of nutrition found in leafy vegetables.
It’s hard to find, but I highly recommend you try it.
summary
These are radish leaves that are rarely available.
However, it is certainly nutritious.
I can’t buy it on the market, so I’ll have to get some connections.
Or, I think it would be better to plant the daikon radish ourselves.
Fortunately, radishes can also be grown in planters.
I would like you to try it.
